About Chickpeas: Chickpeas are a helpful source of zinc, folate and protein. They are also very high in dietary fiber and hence a healthy source of carbohydrates for persons with insulin sensitivity or diabetes. Chickpeas are low in fat and most of this is polyunsaturated. One hundred grams (about 3.5 ounces) of mature boiled chickpeas
There are foods that are good for you… And foods that are not (or not AS good!) One of the major things I did was to “swap out” bad for good and, in some cases, good for even better! My main goal was to feel better. If I lost some weight, that would be great,
One of the reasons I changed Zelda‘s toes was because I wanted to make sandals and flip flops for the dolls. These shoes often have a part that goes between the big toe and the one next to them. I had an idea for flip flops that I tried out: These aren’t perfect, they are
Please meet Zelda, my second Poppet Doll! This time, I decided to use the Elenore pattern created by craftewoman, a regular contributor on craftster.org. The main difference in this version is that the doll has a more mature, adult female body shape, including a bust. The shape makes drafting clothing patterns a little trickier, but
I’ve mentioned Bountiful Baskets a couple of times now. They are a food co-op made up of people like you and me. You can get baskets of fruit and vegetables, either 100% organic or not, it’s up to you. In addition, they offer breads and other specialty items. There are offerings in 20 different states,
Since people have found out how much weight I’ve lost, I’ve been asked a lot of questions about how I did it. So I’ll answer some of the most frequent ones here. Q: What diet did you use? A: None. I didn’t go on a “diet”… I changed my life! I hate the “D” word!
I think freezer paper is one of my all-time favorite crafting tools! I buy it in the largest rolls I can find and I use it for all sorts of things. It is a reasonably heavy white paper that has a plastic coating on one side. What makes it so cool is that you can
This is Ashley, the first Poppet doll that I made. I was going to name her Mouzie. But when I got the legs put on and stood her up, she announced loud and clear, “My name is Ashley NOT Mouzie!” So now she’s Ashley! This style of Poppet doll was invented by ghille over at