Sweet Fruit Filling

Sweet Fruit Filling


· 1 pineapple, fresh, cleaned and chopped into small pieces

· 2 apples, seeds removed, cut into small pieces

· 2 Asian pears, seeds removed, cut into small pieces

· 1 cup raisins

· 1 teaspoon cinnamon

· 1⁄2 teaspoon nutmeg

· 1⁄8 teaspoon ginger, dried

· 1⁄8 teaspoon allspice

· pinch Cayenne pepper

· 2 tablespoons Coconut Secret Coconut Crystals

· 1 teaspoon vanilla extract

· 1 tablespoon Mac Nut Oil


Put everything into the cold pan. Stir well to mix and coat all the fruit with the sweetner and oil. Put the pan on low heat and cover.

Cook until all the fruit is cooked through, stirring occasionally.