Squilly
entree
Squilly Squash Chile Prep Time 1h 20m Cook Time 2h 30m Ingredients · olive oil · 1 onion, chopped · 2 Anaheim chili pepper, chopped · 1 bell pepper, chopped · 3 cloves garlic, crushed · 2 butternut squash, cut in half and seeded · 2 can pinto beans · 2 can black beans · 1 can green chilies · 1 can diced tomato · 1 can tomato sauce · 1 can creamed corn · 1 bag frozen white corn · 1 lb mushrooms, cleaned and sliced · 1 tsp cumin · 1 tsp hot chili powder · 1 tsp chili powder · 1 tsp cilantro, dried · 1 tbsp parsley, dried · 1⁄2 tsp extra spicy Mrs Dash · 1⁄2 tsp onion powder · 1⁄2 tsp mexican oregano, dried Directions Preheat oven to 350.
What’s For Dinner: Thai-Inspired Soup
soup
Thai-Inspired Soup Servings 2 Prep Time 15m Cook Time 15m Equipment Required list special equipment here Ingredients · 1 teaspoon fish sauce · 1 tablespoon GF Tamari Sauce · 1 teaspoon Better Than Bullion Vegetable Bullion · 1 tablespoon cilantro, dried · 1 teaspoon lemon grass, dried · 1⁄4 teaspoon black pepper, ground · 1 teaspoon chili paste · 1-1⁄2 cup water · 1 clove garlic, minced · 5 thin slices ginger, fresh, peeled · 1⁄4 cabbage, thinly shredded · 8 ounces mushrooms, fresh · 1 carrot, shredded · 1 bunch scallions, sliced thin, whites and tops separated · 1 container extra firm tofu, pressed, cut into cubes · 1 sprig Thai basil, fresh (5-8 leaves) · 2 tablespoons peanut oil Directions Combine the fish sauce, tamari, bullion base, garlic, ginger and dried spices with the water in a small bowl.
Mushroom Ragout
entree
Mushroom Ragout Servings 2 Ingredients · 2 c spaghetti squash, cooked · 1⁄2 onion · 1 stalk celery · 8 oz mushrooms · 1⁄8 c chardonnay · 1 tsp white balsamic vinegar · 1 c roma tomatoes, dices and cooked · Mrs Dash Table Blend · onion powder · black pepper, fresh ground · thyme, dried, crushed · sage, dried, crushed · rosemary, pulverized in a mortar Directions The mixture is cooked at a medium-low heat until the liquid is reduced and thickened.

"Eat food, not too much, mostly plants." - Michael Pollan