Black Forest Cake Bites Yield
20 cake bites
Prep Time
15m
Cook Time
15m
Equipment Required Juicer Food Processor Brownie Mold Ingredients · 1⁄2 cup beet pulp · 1⁄2 cup carrot pulp · 1⁄3 cup Medjool dates, pitted (about 6 dates) · 1⁄4 cup walnuts · 3 tablespoons rolled oats · 3 tablespoons steel cut oats · 3 tablespoons cacao powder · 1⁄2 cup cherries, pitted · 1⁄4 teaspoon vanilla · 1⁄4 teaspoon cinnamon · 1⁄8 teaspoon Himalayan pink salt · 4 teaspoons Coconut Secret Coconut Nectar Directions Put the walnuts, dates, cherries, rolled oats, vanilla, salt and cinnamon in the bowl of the food processor with the “s” blade.
Chocolate Bliss Squares Ingredients · Vivapura Raw Organic Cacao Paste · Vivapura Raw Organic Cacao Butter · Vivapura Raw Organic Vanilla Powder · Coconut Secret Coconut Nectar · Maple Syrup, organic · pinch Himalayan Pink Salt · Navitas Naturals Raw Hulled Hempseeds · walnuts, chopped Directions Chop equal amounts of the paste and the butter, set aside. Melt the paste, over warm water (110 degrees).
Walnut Mushroom Pate Equipment Required large, flat-bottomed pan with cover food processor small loaf pan Ingredients · 1 cup walnuts · 2 cups water, filtered · 1 lb baby bella mushrooms · 5 leeks · 3 cloves garlic · 1⁄2 teaspoon Himalayan Pink Salt · 1⁄2 teaspoon black pepper, ground · 1 tablespoon thyme, dried · 1 tablespoon parsley, dried · 2 teaspoons Bouquet Garni · 1 tablespoon lemon juice · 1⁄4 cup white wine · 1 tablespoon Balsamic vinegar · 3 tablespoons olive oil Directions Soak walnuts in filtered water over night.
Asian Ground NotPork Yield
2 cups
Prep Time
8h
Cook Time
10m
Equipment Required list special equipment here Ingredients · 1 cup walnuts · 1 cup almonds · 2-1⁄2 cups water, filtered · 1⁄2 teaspoon onion powder · 1⁄4 teaspoon garlic powder · 1⁄4 teaspoon coriander, ground · 1⁄2 teaspoon black pepper ground · 1-1⁄2 tablespoons cilantro, dried · 1⁄2 teaspoon basil, dried · 1⁄4 teaspoon mint, dried · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄4 teaspoon mustard, ground · 1 clove garlic · 1 teaspoon ginger, fresh, grated · lime juice (juice of one lime) · 1 tablespoon rice vinegar · 1 teaspoon sesame oil · 1 tablespoon GF tamari sauce · 1 teaspoon Coconut Secret Coconut Aminos · 1⁄2 teaspoon Thai fish sauce · 3 teaspoons chili paste · 1 tablespoon olive oil · 2 tablespoons peanut oil Directions Soak nuts over night in a bowl, covered with the filtered water.
Banana Date Walnut Shake Yield
4 cups
Equipment Required blender Ingredients · 3 bananas, frozen · 6 Medjool dates, pitted · 1⁄4 cup walnuts · 1⁄2 teaspoon vanilla · 1⁄8 teaspoon cinnamon, ground · 1⁄8 teaspoon nutmeg, freshly ground · coconut milk Directions Cut the bananas into chunks and toss in the blender. Cut the dates into chunks and toss in the blender.
Basic Nut Crust Yield
1 9" pie crust
Equipment Required food processor Ingredients · 6 Medjool dates, pitted, cut in half · 1 cup walnuts · 1⁄2 cup pecans · 1⁄4 cup almonds · 2 tablespoons golden flax meal · 1⁄4 cup steel cut oats · 1⁄4 cup Bob’s Creamy Buckwheat · 2 tablespoons Agave Nectar Directions Put the dates and the almonds in the food processor.
The Basic Breakfast Servings
1
Ingredients · 1⁄8 c almonds, raw · 1⁄8 c walnuts · 1⁄4 c Bob's Organic Creamy Buckwheat · 1⁄4 c steel cut oats · 1 tablespoon sunflower seeds, raw · 1 tablespoon pepitas, raw · 1 teaspoon golden flax meal · 1⁄4 c coconut yogurt, plain · 1⁄8 c raisins · 1 c fruit (about 1 nectarine, 1/2 banana, etc) Directions Mix everything together in a bowl and eat it
Vegan Taco Filling Equipment Required Food Processor Ingredients · 1⁄2 cup almonds, raw · 1⁄2 cup walnuts · 1⁄4 teaspoon sea salt · 1⁄2 teaspoon onion powder · 1⁄2 teaspoon garlic powder · 1⁄4 teaspoon coriander, ground · 1⁄2 teaspoon black pepper, ground · 3⁄4 teaspoon Mexican oregano · 1⁄2 teaspoon Mrs. Dash Table Blend · 1⁄2 teaspoon paprika · 2 teaspoons cumin, ground · 1-1⁄2 teaspoons ancho chili powder · 1-1⁄2 teaspoons chili powder · 1 pinch extra hot chili powder, ground (or red pepper flakes) · 1-1⁄2 tablespoons cilantro, dried · 1⁄2 teaspoon Himalayan pink salt · lime juice · 3 tablespoons olive oil Directions Put the nuts and the salt in a bowl.