Berry Delish Salad Prep Time 20m Cook Time 10m Ingredients · 4 cups kale · 4 cups swiss chard · 4 cups baby spinach · 1 cup walnut pieces · 1 cup strawberries, fresh · 1 cup blackberries, fresh · 1 cup blueberries, fresh · 1⁄2 cup black mission figs, dried · 1 cup Citrus Vinaigrette Directions Wash and dry kale, chard and spinach.
Orange Blueberry Sauce Yield 1 1/2 cups Prep Time 5m Cook Time 20m Ingredients · 8 oz blueberries, fresh · 1 cup orange juice, fresh squeezed · 1 tablespoon Coconut Secret Coconut Nectar · 1 tablespoon maple syrup, organic · 1 teaspoon orange peel, grated · 1⁄8 teaspoon cinnamon, ground · 1⁄4 teaspoon ginger, ground · 1⁄4 teaspoon vanilla extract · 1 tablespoon Earth Balance Buttery Spread Directions Add everything except the butter to a small sauce pan over medium heat.
Banana Pear Smoothie Servings 2 Equipment Required Vitamix Ingredients · 2 bananas, frozen · 1 Asian pear, cut in quarters, stem and seeds removed · ice · water · Ocean Spray 100% Juice Cranberry Raspberry · 1 handful blueberries, frozen · 1 tablespoon lemon juice · 1 teaspoon fresh lemon zest · 1 handful champagne grapes Directions Add all ingredients to the Vitamix and put on the lid.