Pickled Green Beans
snackside
Pickled Green Beans Yield 5 cups Ingredients · 1 lb organic green beans, cleaned and blanched · 1⁄2 red bell pepper, diced · 1⁄2 onion, sliced · 3-4 cloves garlic, sliced · 2 teaspoon Balsamic vinegar · 4 tablespoons olive oil · 1⁄2 teaspoon dill, dried · 1⁄2 teaspoon Greek oregano · 1⁄2 teaspoon thyme, dried · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon black pepper, ground · 1⁄4 teaspoon mustard, dried · 1⁄4 teaspoon sea salt Directions Place all of the ingredients in the sauce pan.
Vegan Tzatziki
sauce
Vegan Tzatziki Servings 2 Equipment Required Blender Ingredients · 4 oz tofu, silken · lemon juice (from 1⁄2 lemon) · 3⁄4 teaspoon light basalmic vinegar · 1 or 2 cloves garlic · 1-1⁄2 teaspoons olive oil · 1⁄4 teaspoon black pepper (or to taste) · pinch sea salt · 1⁄2 teaspoon dill, dried (or more, as needed after tasting) · 1⁄2 cucumber peeled, seeds removed Directions Place all of the ingredients except the cucumber in the blender.
Quickles
snack
Quickles Equipment Required canning jar Ingredients · 1 cup water · 1⁄2 cup + 2 tablespoons white vinegar · 2 tablespoons rice wine vinegar · 2 tablespoons light basalmic vinegar · 4 tablespoons baker’s Stevia (measures like sugar) · vegetables · 1⁄2 teaspoon dill, dry · 1⁄2 teaspoon garlic, dry, small pieces (You can use 2 cloves of chopped fresh garlic instead) · 1⁄2 teaspoon celery seeds · 1⁄8 teaspoon black pepper corns · 1⁄4 teaspoon mustard seed Directions Mix together the first 5 ingredients, through Stevia.

"Eat food, not too much, mostly plants." - Michael Pollan