What’s For Snack: It Tastes Like Chicken!
snack
Fried Tofu Equipment Required two small bowls whisk pan for frying frying tool, such as slotted spoon, pancake turner Ingredients · 1⁄2 block tofu, any type except silken · 1 tablespoon soy sauce (San-J Organic Tamari Gluten Free) · 2 tablespoons water · 2 tablespoons Bob’s Red Mill GF Masa Harina Flour · 1 tablespoon nutritional yeast · 1 teaspoon chili powder (or 1⁄2 teaspoon of paprika) · 1⁄8 teaspoon garlic powder · 1⁄4 teaspoon onion powder · 1⁄4 teaspoon Mrs Dash Table Blend · 1⁄4 teaspoon salt · 1⁄4 teaspoon pepper · canola oil (for frying) Directions Drain the tofu and pat it dry.
Coleslaw
salad
Coleslaw Equipment Required blender Ingredients · 8 oz tofu, soft (not silken!) · 4 tablespoons apple cider vinegar · 1 tablespoon Coconut Secret Coconut Nectar · 1⁄2 teaspoon onion powder · 1⁄4 teaspoon garlic powder · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon mustard, ground · 1⁄2 teaspoon sea salt · pinch paprika · 1⁄4 cup olive oil · cabbage, sliced · carrots, grated Directions Put all of the ingredients through paprika except the olive oil in the blender.
Vegan Tzatziki
sauce
Vegan Tzatziki Servings 2 Equipment Required Blender Ingredients · 4 oz tofu, silken · lemon juice (from 1⁄2 lemon) · 3⁄4 teaspoon light basalmic vinegar · 1 or 2 cloves garlic · 1-1⁄2 teaspoons olive oil · 1⁄4 teaspoon black pepper (or to taste) · pinch sea salt · 1⁄2 teaspoon dill, dried (or more, as needed after tasting) · 1⁄2 cucumber peeled, seeds removed Directions Place all of the ingredients except the cucumber in the blender.

"Eat food, not too much, mostly plants." - Michael Pollan