Asian Ground NotPork Yield
2 cups
Prep Time
8h
Cook Time
10m
Equipment Required list special equipment here Ingredients · 1 cup walnuts · 1 cup almonds · 2-1⁄2 cups water, filtered · 1⁄2 teaspoon onion powder · 1⁄4 teaspoon garlic powder · 1⁄4 teaspoon coriander, ground · 1⁄2 teaspoon black pepper ground · 1-1⁄2 tablespoons cilantro, dried · 1⁄2 teaspoon basil, dried · 1⁄4 teaspoon mint, dried · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄4 teaspoon mustard, ground · 1 clove garlic · 1 teaspoon ginger, fresh, grated · lime juice (juice of one lime) · 1 tablespoon rice vinegar · 1 teaspoon sesame oil · 1 tablespoon GF tamari sauce · 1 teaspoon Coconut Secret Coconut Aminos · 1⁄2 teaspoon Thai fish sauce · 3 teaspoons chili paste · 1 tablespoon olive oil · 2 tablespoons peanut oil Directions Soak nuts over night in a bowl, covered with the filtered water.
Fried Tofu Equipment Required two small bowls whisk pan for frying frying tool, such as slotted spoon, pancake turner Ingredients · 1⁄2 block tofu, any type except silken · 1 tablespoon soy sauce (San-J Organic Tamari Gluten Free) · 2 tablespoons water · 2 tablespoons Bob’s Red Mill GF Masa Harina Flour · 1 tablespoon nutritional yeast · 1 teaspoon chili powder (or 1⁄2 teaspoon of paprika) · 1⁄8 teaspoon garlic powder · 1⁄4 teaspoon onion powder · 1⁄4 teaspoon Mrs Dash Table Blend · 1⁄4 teaspoon salt · 1⁄4 teaspoon pepper · canola oil (for frying) Directions Drain the tofu and pat it dry.
Flat Bread Yield
8 flatbreads
Equipment Required electric stand mixer with dough hook rolling pin cast iron comal or cast iron frying pan Ingredients · 1-1⁄2 cups flat bread flour mix · 1⁄4 teaspoon salt · 1⁄4 cup red onion, minced · 1⁄2 cup water, warm (not more than 110 degrees) · 1 teaspoon sugar · 2-1⁄4 teaspoons Fleischmann’s Active Dry Yeast · 2 tablespoons olive oil · Bob’s Red Mill Brown Rice Flour (used for bench flour) · 1⁄2 teaspoon Mrs Dash Table Blend (optional) · 1⁄4 teaspoon pepper medley, fresh ground (optional) · 1⁄4 teaspoon garlic powder (optional) · 1⁄4 teaspoon onion powder Directions Proof the yeast: Stir the sugar into the water until it dissolves.
Spicy Red Chili Equipment Required large pot Ingredients · 2 tablespoons olive oil · 1 onion, peeled and chopped · 2 carrots, grated · 2 cloves garlic, minced · 1⁄4 teaspoon salt · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon black pepper, ground · 1⁄4 teaspoon onion powder · 1 teaspoon cilantro, dried · 1⁄2 teaspoon Ancho chili powder (or 2 teaspoons of the sauce from a can of Chipotle Chilies in Adobo Sauce) · 1 tablespoon chili powder · 1 tablespoon cumin · 1 tablespoon Mexican oregano · 1 teaspoon thyme, dried · 1⁄2 teaspoon coriander · 2 cups lentils, cooked, drained (or 1 can) · 2 cups kidney beans, cooked, drained and chopped (or 1 can) · 2 cups tomatoes, cooked, diced (or 1 can) Directions Heat the oil in a lrage frying pan, and add the onions and carrots.
Basic Masa Yield
Enough dough for 1 - 1-1/2 dozen tamales
Ingredients · 2-1⁄2 cups Bob’s Red Mill Gluten Free Masa Harina Golden Corn Flour · 1-1⁄2 cups water, hot · 1-2 to 1 cup olive oil (grape seed, canola, coconut will all work, but may need different amounts) · 3⁄4 teaspoon baking powder · 1⁄2 teaspoon salt · additional water (or vegetable broth/stock) · 1⁄2 teaspoon Mrs Dash Table Blend (optional) · 1 tablespoon parsley, dried (optional) · 1⁄2 teaspoon cilantro, dried (optional) · 1⁄4 teaspoon mild green chili powder (optional) · 1⁄2 teaspoon pepper medley, ground (optional) · 1⁄8 teaspoon garlic powder (optional) · 1⁄4 teaspoon onion powder (optional) Directions Rehydrate the dry masa flour with hot water.
Pickled Green Beans Yield
5 cups
Ingredients · 1 lb organic green beans, cleaned and blanched · 1⁄2 red bell pepper, diced · 1⁄2 onion, sliced · 3-4 cloves garlic, sliced · 2 teaspoon Balsamic vinegar · 4 tablespoons olive oil · 1⁄2 teaspoon dill, dried · 1⁄2 teaspoon Greek oregano · 1⁄2 teaspoon thyme, dried · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon black pepper, ground · 1⁄4 teaspoon mustard, dried · 1⁄4 teaspoon sea salt Directions Place all of the ingredients in the sauce pan.
Potato Leek Chowder Yield
15 cups
Equipment Required large stock pot large vegetable steamer Ingredients · 10 potatoes, medium · 1 onion, medium · 4 leeks · 4 carrots · 4 stalks celery, including inner leaves · 1 red bell pepper · 1⁄2 pound baby bella mushrooms · 1-3 cloves garlic (depending on taste) · 2 cups roasted corn · 1 quart rice milk · 3-4 tablespoons olive oil · Seasonings · 1 teaspoon sea salt · 1-1⁄2 teaspoons black pepper ground · 1 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon rosemary, ground · 2 tablespoons thyme, dried · 2 tablespoons parsley, dried · 1⁄2 teaspoon marjoram, dried · 1⁄2 teaspoon smoked paprika · water Directions Cut the leeks in half lengthwise.
Jamaican Me Hungry Sweet Potatoes Servings
4
Equipment Required large, flat-bottomed pan vegetable steamer Ingredients · 3 or 4 ruby sweet potatoes (about 2-3 lbs) · 2 hatch chiles, roasted, peeled, seeds removed · 1 brown onion large, diced · 2 cloves garlic, minced · 1-2 Thai chiles, minced (or 1⁄2 Habanero, minced, or 1⁄8 teaspoon Cayenne pepper or other hot chili pepper) · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon black pepper, ground · 1⁄2 teaspoon onion powder · 1⁄4 teaspoon garlic powder · 1⁄4 teaspoon sea salt · 1 tablespoon dried thyme · 1⁄4 teaspoon cinnamon, ground · 1⁄4 teaspoon ginger · 1⁄2 teaspoon allspice, ground · 1 teaspoon smoked paprika · 1 teaspoon Ancho chili powder · 1⁄2 teaspoon cumin, ground · 1 teaspoon cilantro, dried · 2 tablespoons olive oil · 1 tablespoon macadamia nut oil Directions Peel and cube the sweet potatoes.
Coleslaw Equipment Required blender Ingredients · 8 oz tofu, soft (not silken!) · 4 tablespoons apple cider vinegar · 1 tablespoon Coconut Secret Coconut Nectar · 1⁄2 teaspoon onion powder · 1⁄4 teaspoon garlic powder · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon mustard, ground · 1⁄2 teaspoon sea salt · pinch paprika · 1⁄4 cup olive oil · cabbage, sliced · carrots, grated Directions Put all of the ingredients through paprika except the olive oil in the blender.
Mushroom Ragout Servings
2
Ingredients · 2 c spaghetti squash, cooked · 1⁄2 onion · 1 stalk celery · 8 oz mushrooms · 1⁄8 c chardonnay · 1 tsp white balsamic vinegar · 1 c roma tomatoes, dices and cooked · Mrs Dash Table Blend · onion powder · black pepper, fresh ground · thyme, dried, crushed · sage, dried, crushed · rosemary, pulverized in a mortar Directions The mixture is cooked at a medium-low heat until the liquid is reduced and thickened.