Herbed Chezee
spreadsnack
Herbed Chezee Equipment Required high speed blender Ingredients · 2 cups cashews, raw · water, filtered · 1 tbsp olive oil · 1⁄4 cup Nutritional yeast · 1 tsp thyme, dry · 1⁄2 tsp Greek oregano · 1⁄4 tsp rosemary, ground · 1⁄4 tsp sea salt Directions Soak cashews in enough filtered water to cover, plus some to allow for expansion for 12 to 24 hours.
Potato Leek Chowder
soup
Potato Leek Chowder Yield 15 cups Equipment Required large stock pot large vegetable steamer Ingredients · 10 potatoes, medium · 1 onion, medium · 4 leeks · 4 carrots · 4 stalks celery, including inner leaves · 1 red bell pepper · 1⁄2 pound baby bella mushrooms · 1-3 cloves garlic (depending on taste) · 2 cups roasted corn · 1 quart rice milk · 3-4 tablespoons olive oil · Seasonings · 1 teaspoon sea salt · 1-1⁄2 teaspoons black pepper ground · 1 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon rosemary, ground · 2 tablespoons thyme, dried · 2 tablespoons parsley, dried · 1⁄2 teaspoon marjoram, dried · 1⁄2 teaspoon smoked paprika · water Directions Cut the leeks in half lengthwise.
Mushroom Ragout
entree
Mushroom Ragout Servings 2 Ingredients · 2 c spaghetti squash, cooked · 1⁄2 onion · 1 stalk celery · 8 oz mushrooms · 1⁄8 c chardonnay · 1 tsp white balsamic vinegar · 1 c roma tomatoes, dices and cooked · Mrs Dash Table Blend · onion powder · black pepper, fresh ground · thyme, dried, crushed · sage, dried, crushed · rosemary, pulverized in a mortar Directions The mixture is cooked at a medium-low heat until the liquid is reduced and thickened.

"Eat food, not too much, mostly plants." - Michael Pollan